Resources

The following links are to provide you with additional online mental health information and resources. Nothing here is meant to replace professional care.

Individuals

https://www.goodtherapy.org/blog/why-should-i-go-to-therapy-8-signs-its-time-to-see-a-therapist-0118197

Couples

https://www.gottman.com/blog/category/the-four-horsemen/

https://www.gottman.com/blog/category/the-mindful-marriage/

https://www.counseling.org/knowledge-center/mental-health-resources/grief-and-loss-resources

Parenting

https://www.babble.com/

http://newparent.com/

https://www.scarymommy.com/

https://infoaboutkids.org/

Eating Disorders

https://www.nationaleatingdisorders.org/help-support/contact-helpline

https://www.nimh.nih.gov/health/publications/eating-disorders/index.shtml

https://www.helpguide.org/home-pages/eating-disorders.htm