Resources
The following links are to provide you with additional online mental health information and resources. Nothing here is meant to replace professional care.
Individuals
Couples
https://www.gottman.com/blog/category/the-four-horsemen/
https://www.gottman.com/blog/category/the-mindful-marriage/
https://www.counseling.org/knowledge-center/mental-health-resources/grief-and-loss-resources
Parenting
Eating Disorders
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://www.nimh.nih.gov/health/publications/eating-disorders/index.shtml